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呼吸课程，如何加深呼吸，提高血氧含量
( 5 .0 )
Holly
Rhythmic Movement Training 执业师,  费登奎斯方法（Feldenkrais Method）执业师, 重塑动作重塑大脑工作室创始人，致力于提升动作质量，提升身体运动能力，提升大脑机能。 more
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呼吸课程，如何加深呼吸，提高血氧含量
AUD$ 5
Start Time
01/01/1970 (AEST)
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5 lessons
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Holly
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介绍了深呼吸的一种方式，感知吸气与吐气的身体运作，加深吐气从而更好的吸气，养成习惯可以长期有效提高血氧含量。

Rhythmic Movement Training 执业师,  费登奎斯方法（Feldenkrais Method）执业师, 重塑动作重塑大脑工作室创始人，致力于提升动作质量，提升身体运动能力，提升大脑机能。

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